作者： SHERPA TCM

As winter blankets the world in a serene hush, it’s the perfect time to delve into the wisdom of Traditional Chinese Medicine (TCM) for self-care practices that harmonize with the season. Embracing the Yin energy of winter, TCM offers holistic approaches to nourishing the body, mind, and spirit during this tranquil time. Let’s explore how… 继续阅读Embracing Winter Wellness: A Guide to Self-Care with Traditional Chinese Medicine

Allergies are a common and often bothersome condition that affects millions of people worldwide. While there are various medications available to manage allergy symptoms, an increasing number of individuals are turning to alternative therapies like acupuncture for relief. Acupuncture, an ancient practice rooted in traditional Chinese medicine, is gaining recognition for its potential in treating… 继续阅读Acupuncture: A Natural Approach to Allergy Relief

Height is an important feature that contributes to an individual’s personality and overall appearance. Though genetics plays a significant role in determining one’s height, there are other factors such as nutrition, exercise, and sleeping habits that can help in promoting height growth. In recent years, acupuncture and herbal medicine have been gaining popularity for its… 继续阅读How your kids can grow taller? Here’s how!

Eczema, a chronic skin condition that causes red, itchy, and sometimes painful rashes, affects millions of people worldwide. While there are various treatment options available, including medicated creams and oral medications, some individuals turn to alternative therapies such as acupuncture and blood-letting to manage their eczema symptoms.   In Traditional Chinese Medicine (TCM), eczema is… 继续阅读Eczema and how acupuncture can treat this skin condition?

Acupuncture has been used as a therapeutic modality for centuries. It originated in China and involves the use of needles inserted into the skin to stimulate specific points on the body. In recent years, acupuncture has gained popularity as an alternative medicine in treating various health conditions, including pain management. This article will explore the… 继续阅读Rib fracture and how Acupuncture can help to speed up the recovery?

Acupuncture is a traditional Chinese medicine practice that involves the insertion of thin needles into specific points on the body. This practice has been used for thousands of years to treat a variety of health conditions, including chronic pain, digestive issues, and anxiety. While acupuncture is generally a safe and effective treatment, some patients may… 继续阅读Why you feel sore after Acupuncture treatment and what to expect after the session?